Hi everyone, I’m a Certified Recovery and Wellness Life Coach. I am also a Yoga Instructor, Women’s Circle Facilitator and Retreat Planner.

My journey to this amazing life was not always smooth sailing. I suffered debilitating mental health illness over many years which lead to an alcohol addiction.

After climbing out of the darkness I realised I wanted to give back what I had learnt along the way and help other people on the exact same journey.

I now hold Mental Health and Wellness Circles/Workshops as well as my 1:1 Coaching. I also hold Wellness Retreats and also facilitate at other Retreats.

I focus all my work on health, nutrition and wellness with a lot of fun along the way.

I look forward to meeting you helping you find the real “YOU”.

Love and light,