Hi everyone, I’m a Certified Recovery and Wellness Life Coach. I am also a Yoga Instructor, Women’s Circle Facilitator and Retreat Planner.
My journey to this amazing life was not always smooth sailing. I suffered debilitating mental health illness over many years which lead to an alcohol addiction.
After climbing out of the darkness I realised I wanted to give back what I had learnt along the way and help other people on the exact same journey.
I now hold Mental Health and Wellness Circles/Workshops as well as my 1:1 Coaching. I also hold Wellness Retreats and also facilitate at other Retreats.
I focus all my work on health, nutrition and wellness with a lot of fun along the way.
I look forward to meeting you helping you find the real “YOU”.
Love and light,