0404 682 738

PO BOX 521 Harbord NSW 2096


Empowering wellness escapes that leave you feeling good and enhance your capacity to care.

Propel your path to wellness.


Our carer retreats are based on a 3-pillar support model. The objective is to shift limiting perceptions and lifestyles into opportunities for personal development and wellness. The outcome is improved wellbeing and quality of care. Learn more about our retreats.

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Connecting to Nature

Have you ever wondered why it feels so good to be outside amongst the trees, sipping a cup


The ‘J’ Word and How it Hurts

The ‘j’ word is ‘judge’ and distances us from the ability to have compassion for s


Are Your Stories Transforming or Hindering You?

The act of sharing your personal stories is a cathartic form of self-expression helping to


Men’s Day Out – a personal reflection

Repost with permission from Men Care Too Written by: Greg Smith MEN’S DAY OUT – 17 FEB


Acceptance; Scars & All

Reaching out for support can be a difficult first step. It indicates something has taken p


Describing NOT Defining Special Needs

Words are powerful, both written and spoken. They can express truth, love and intellect, b


Do you care for YOU?

As a carer your role is to nurture another. The term nurture refers to caring and protecti

"Lisa Marie is an absolute delight to be around. She is very nurturing and looked after anyone who needed help in a gentle and non-intrusive way. Being a carer herself, she gets exactly what you need to unwind and let go.”

"Extremely helpful and beneficial. I am grateful that people like us are finally being recognised for what we go through and that there is finally help."

"I enjoyed being out in nature – it’s very calming and away from the stress of the home and anxiety of being in the one place."