“Sometimes love says no”

I’ve been reflecting on what it means to have a healthy, intimate relationship versus a toxic one. Not just the romantic kind, but also with family members and friends. The foundation of a healthy relationship entails an establishment of trust and freedom for effective communication. Without this an individual is likely to withhold from vulnerability […]

Do you care for YOU?

As a carer your role is to nurture another. The term nurture refers to caring and protecting (someone or something) while they grow. No matter the age of you or your care recipient, you’re always growing because you’re always evolving in your own unique way. You may not even realise you’re a ‘carer’ because it’s […]

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