[vc_row][vc_column][vc_empty_space height=”6em”][/vc_column][/vc_row][vc_row][vc_column][trx_title type=”2″ font_size=”2em” top=”null”]Workshops & Speaking Events[/trx_title][vc_column_text]We provide workshops and speakers to deliver training, motivation and information to support the wellbeing of carers and raise awareness of the need to support carers.
SELF CARE WORKSHOP
This 2-hour workshop is an opportunity for carers to understand the importance of self-care and how it can improve the carer experience. It’s ideal for both small groups and larger conferences.
Learning to be kind to YOU is essential to enhance wellbeing. This workshop teaches carers the different aspects of wellbeing and how we incorporate self-care to improve overall health and wellness and its positive impact on caring. It empower carers to take responsibility of their own health and wellbeing.
In this workshop carers learn to:
- Understand the importance of self-care.
- Discuss practical self-care techniques to enhance wellbeing.
- Devise their own self care plan.
- Understand their sources of motivation.
This workshop closes with a guided meditation, accompanied by instruments which promote relaxation.
This workshop has received encouraging feedback from parents and carers of children in hospital…[/vc_column_text][vc_empty_space height=”1em”][vc_column_text]
“Excellent workshop to learn self-care/ nurture strategies to help me keep going for everyone’s wellbeing!”
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SPEAKERS FOR CARER RELATED EVENTS, PRESENTATIONS AND KEYNOTE SPEECHES
Lisa Marie
She’s the founder of Carer Escapes, a holistic counsellor, certified trainer and is passionate about encouraging carers to nurture their wellbeing to bring more joy and wellness to the carer experience.
Here’s what she has to say:
“Health and wellbeing is a constant work in progress for everyone! I work with carers to shift the mindset of struggle and burden to empowerment and opportunity. Self-care is a strong focus to not only enhance the experience for the carer but to ensure their care recipient is supported by a carer in good health. Carers are more capable of sustaining and thriving in caring roles when their own health and wellbeing is a priority.”
Lisa Marie also advocates the need for employers to become carer-friendly workplaces and provides practical direction on how this can be achieved.[/vc_column_text][vc_empty_space height=”1em”][vc_column_text]Contact us for bookings.[/vc_column_text][vc_empty_space height=”3em”][/vc_column][/vc_row]