“Rest, Connect & Play”

• Are you a burnt-out carer in need of rest and support?
• Do you feel isolated and wish you could connect with others who understand your journey? 
• Are you feeling uncertain about where to start and need of some tools to help you move forward?

Arrive: Saturday 9.30am for a 10.00am start

Depart: Sunday around 3pm

Location: Wyong, Mercure Resort

Accommodation: Luxury hotel room with ensuite and private balcony

COST: NDIS Self / Plan Managed Claimable: $1,330

Private Room Deposit: $25 – to paid on booking (nothing more to pay thanks to our generous sponsors)

Massage: 50 minute relaxing or deep tissue massage available to book on arrival (extra cost of $100 to paid in cash to therapist)

Wheelchair accessible: Yes

Mobility issues: OK

Free parking: Yes

Public Transport: Yes.

Overview:

You will feel completely relaxed and taken care of from the moment you arrive at the award-winning Mercure Kooindah Waters Golf & Spa Resort on the beautiful Central Coast.

This setting allows you to feel truly secluded, yet it’s only 90 minutes from Sydney and an hour from Newcastle. Travelling by train is convenient with a station located only 4 minutes away (transfers available on request).

Enjoy the plush comfort of a luxury hotel room with private balcony or terrace overlooking the golf course. Resort features such as a heated indoor pool, gymnasium, sauna, and walking tracks make this a perfect place to escape during any season.

Be nourished with gourmet food and a variety of accessible, fun and restorative activities to suit everyone. This experience has plenty of time for you to disconnect from your daily life as well as connect with others and learn valuable strategies to help you manage stress. You will leave with an actionable self-care plan and if you choose to add a massage on top and you will be well and truly rested, restored and ready to take on the challenges at home!

Inclusions:

• One Night Accommodation (arrange with the hotel if you wish to stay longer)
• All Meals and Non-Alcoholic drinks
• Tools for Emotional Regulation
• Rest & Connect Workshop
• Beginners Belly Dancing
• Guided Meditation
• 1 Hour Massage
• Art Workshop
• Gentle Yoga
• Monthly follow up online sessions

Well-Being Education Program:

All retreats include access to our private facebook group for continued support and training around caring for people with disabilities. Monthly training sessions are delivered via zoom across a variety of topics such as emotional regulation tools as well as specific NDIS training.